Be on top of your diet with a little help from Strength Chef!
Lydiah Igweh
food health
0 Comment

08

Jan 19

There are many diet trends that come and go and each year. Yet, even with…

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Rejuvenate and Relax with Oxford Floatation Centre.
Lydiah Igweh
health wellbeing
0 Comment

08

Jan 19

“Floatation therapy? What is that?” I hear you say. Floatation therapy is ‘effortlessly’ lying back…

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Be Inspired by AJ Active
Lydiah Igweh
fitness
0 Comment

07

Jan 19

Say hello to, AJ ACTIVE who for the record has just turned fifty, looks incredible,…

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Get rewarded for being healthy with ViiSana!
Lydiah Igweh
health wellbeing
0 Comment

03

Jan 19

Meet ViiSana an insurance broker based in Worthing passionate about helping you be happy and…

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Twerk your way to fit with BamBam Boogie
Lydiah Igweh
fitness
0 Comment

02

Jan 19

Meet Bami, the founder of BAMBAM BOOGIE who turned her frustration with the lack of…

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Mouthwatering Healthy Creations by Vegemental
Lydiah Igweh
food
0 Comment

02

Jan 19

Vegemental has been running for just over a year and founder Jamie has truly tickled our…

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FitFest Oxford pop-up fitness studio and wellness zone, to kick-start a healthy 2019 at Westgate Oxford
Lydiah Igweh
news
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20

Dec 18

The pop-up marquee will feature popular fitness classes, pamper sessions and healthy cooking demos plus…

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Meet Healthier Leila, an Average Girl on a Feirce and Fearless Mission!
Lydiah Igweh
fitness
0 Comment

11

Dec 18

Drum, roll…… please put your hands up for Healthier Leila, co-founder of Fierce and Fearless…

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Kick start your day with Primrose’s Kitchen’s Turmeric & Banana Granola Pancakes
Lydiah Igweh
food
0 Comment

07

Dec 18

Primrose’s Kitchen lovingly creates wholesome superfood that nurtures the soul and respects the planet. They…

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