Author: Lydiah Igweh
Be on top of your diet with a little help from Strength Chef!
There are many diet trends that come and go and each year. Yet, even with…READ MORE >
Rejuvenate and Relax with Oxford Floatation Centre.
“Floatation therapy? What is that?” I hear you say. Floatation therapy is ‘effortlessly’ lying back…READ MORE >
Be Inspired by AJ Active
Say hello to, AJ ACTIVE who for the record has just turned fifty, looks incredible,…READ MORE >
Get rewarded for being healthy with ViiSana!
Meet ViiSana an insurance broker based in Worthing passionate about helping you be happy and…READ MORE >
Twerk your way to fit with BamBam Boogie
Meet Bami, the founder of BAMBAM BOOGIE who turned her frustration with the lack of…READ MORE >
Mouthwatering Healthy Creations by Vegemental
Vegemental has been running for just over a year and founder Jamie has truly tickled our…READ MORE >
FitFest Oxford pop-up fitness studio and wellness zone, to kick-start a healthy 2019 at Westgate Oxford
The pop-up marquee will feature popular fitness classes, pamper sessions and healthy cooking demos plus…READ MORE >
Meet Healthier Leila, an Average Girl on a Feirce and Fearless Mission!
Drum, roll…… please put your hands up for Healthier Leila, co-founder of Fierce and Fearless…READ MORE >
Kick start your day with Primrose’s Kitchen’s Turmeric & Banana Granola Pancakes
Primrose’s Kitchen lovingly creates wholesome superfood that nurtures the soul and respects the planet. They…READ MORE >