Blog

BLOG

Autumn pop-up event
admin
wellbeing
0 Comment

31

Aug 22

Join us for a morning of energising wellbeing in the great outdoors. Fitfest Oxford x…

READ MORE >
Why Spring is a great time to re-invest in YOU
admin
wellbeing
0 Comment

31

Mar 22

Last week welcomed the Spring Equinox. The word equinox comes from the Latin words for “equal night”—aequus (equal) and nox (night)….

READ MORE >
Steffi D – Non-Scale Victories
Louise Merritt
wellbeing
0 Comment

26

Jun 21

There is so much more to progress than the number you see on the scales….

READ MORE >
Peloton – Fitness that fits into your life
admin
wellbeing
0 Comment

09

Jun 21

Peloton is a global interactive fitness platform that combines studio-style workouts with the comfort and…

READ MORE >
Imposter Syndrome Is Real – Here’s How to Kick it to the Curb
admin
wellbeing
0 Comment

26

Apr 21

GUEST POST: Roo Davies, The Mojo Coach Feeling like a fraud, that you’re going to…

READ MORE >
Best workouts for teenagers
Kate Stinchcombe-Gillies
wellbeing
0 Comment

26

Mar 21

In a world where even our social lives revolve around the internet, teenage health and…

READ MORE >
Meet the FitFest Oxford team: Emily
Kate Stinchcombe-Gillies
wellbeing
0 Comment

19

Mar 21

Meet Emily, our fun-loving, madly motivated, fitness fanatic team member. She’s forever setting herself goals…

READ MORE >
Five 30 minute workouts you’ll love
Kate Stinchcombe-Gillies
wellbeing
0 Comment

16

Mar 21

Time is precious and unless exercise is your downtime then finding time to workout can…

READ MORE >
Fun, free exercises for February
Kate Stinchcombe-Gillies
wellbeing
0 Comment

12

Feb 21

With New Year’s resolutions long forgotten, you’ll either be raring to go or lost in…

READ MORE >