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wellbeing

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31

Aug 22

Join us for a morning of energising wellbeing in the great outdoors. Fitfest Oxford x…

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31

Mar 22

Last week welcomed the Spring Equinox. The word equinox comes from the Latin words for “equal night”—aequus (equal) and nox (night)….

Louise Merritt

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26

Jun 21

There is so much more to progress than the number you see on the scales….

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09

Jun 21

Peloton is a global interactive fitness platform that combines studio-style workouts with the comfort and…

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26

Apr 21

GUEST POST: Roo Davies, The Mojo Coach Feeling like a fraud, that you’re going to…

Kate Stinchcombe-Gillies

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26

Mar 21

In a world where even our social lives revolve around the internet, teenage health and…

Kate Stinchcombe-Gillies

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19

Mar 21

Meet Emily, our fun-loving, madly motivated, fitness fanatic team member. She’s forever setting herself goals…

Kate Stinchcombe-Gillies

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16

Mar 21

Time is precious and unless exercise is your downtime then finding time to workout can…

Kate Stinchcombe-Gillies

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12

Feb 21

With New Year’s resolutions long forgotten, you’ll either be raring to go or lost in…