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7 best stretch workouts for mind and body
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Jan 21According to Harvard Heath, stretching helps us to retain flexibility in our muscles to keep…
READ MORE >Meet the FitFest Oxford team: Aliyah
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Jan 21Meet Aliyah, our gym-loving, weight lifting powerhouse. She’s also fairly nifty with a football, playing…
READ MORE >Best workout playlists
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Jan 21Who else likes to move to music? A lot of us do! And so we…
READ MORE >5 January workouts you can stick to
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Jan 21Forget new year’s resolutions. Focus purely on your own wellbeing and fitness goals. Lockdown or…
READ MORE >How to keep fit and festive in December – no party poopers allowed
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Dec 20How do you keep fit in December? It’s a short month in many ways because…
READ MORE >Meet the FitFest Oxford team: Hannah
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Dec 20Meet Hannah, she is the wise owl of sport in the FitFest Oxford team because…
READ MORE >The Best Fitness Gifts for gym lovers and workout warriors
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Nov 20Looking for the best fitness gifts for the gym lover in your life? We’ve got…
READ MORE >19 best marathon training tips
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Oct 20What prompted you to run your first marathon? Perhaps this is your first time and…
READ MORE >Online Weekender!
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Apr 20Join us this weekend for a mini Fitfest direct to your home with our Online…
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