Get your diet on a roll with Y&R Sushi!

Amber-Rose Hurst
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May 19

Y&R Sushi is a brilliant food brand based in Bicester offering the best authentic Japanese cuisine, with more than twelve years of experience in the art of sushi making using fresh and healthy ingredients. 

Sushi is a low calorie, light and metabolism boosting snack that comes in many shapes and forms. It’s a food known for having high amounts of concentrated forms of omega-3 fatty acids, making it the perfect addition to a healthy diet. 

There are many other health benefits of this super little snack too, heres a few of them:

  • Lowers risk of heart diseases such as atherosclerosis and strokes
  • Ensures healthy hormone balance
  • Increases red blood count
  • Improves circulation

At FitFest Oxford on June 15th, Y&R Sushi will be offering a range of their most delicious dishes, inclusing sushi, donburi, dumplings, sashimi and salads. Book tickets now at

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