Autumn pop-up event
Join us for a morning of energising wellbeing in the great outdoors. Fitfest Oxford x…READ MORE >
Why Spring is a great time to re-invest in YOU
Last week welcomed the Spring Equinox. The word equinox comes from the Latin words for “equal night”—aequus (equal) and nox (night)….READ MORE >
Peloton – Fitness that fits into your life
Peloton is a global interactive fitness platform that combines studio-style workouts with the comfort and…READ MORE >
Imposter Syndrome Is Real – Here’s How to Kick it to the Curb
GUEST POST: Roo Davies, The Mojo Coach Feeling like a fraud, that you’re going to…READ MORE >
JumpRope your way to fit!
The last time you practiced jump roping may have been in the school playground as…READ MORE >
Less work; more play.
Tired of that same old workout routine that always feels like hard work? Time to…READ MORE >
Learn new skills this year with The Jericho Kitchen
Cookery School Committed to more home-cooked meals this year but feeling less than inspired by…READ MORE >
Breathe360 is a breath of fresh air
Totally thrilled to introduce you to Tamara Selaman, owner of Breathe360, a Total Wellness Coach….READ MORE >
Grow a mo, save a bro. Movember!
Across the world, men die an average six years younger than women. some of the…READ MORE >