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Autumn pop-up event
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wellbeing
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31
Aug 22Join us for a morning of energising wellbeing in the great outdoors. Fitfest Oxford x…
READ MORE >Why Spring is a great time to re-invest in YOU
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wellbeing
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31
Mar 22Last week welcomed the Spring Equinox. The word equinox comes from the Latin words for “equal night”—aequus (equal) and nox (night)….
READ MORE >Peloton – Fitness that fits into your life
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wellbeing
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09
Jun 21Peloton is a global interactive fitness platform that combines studio-style workouts with the comfort and…
READ MORE >Imposter Syndrome Is Real – Here’s How to Kick it to the Curb
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wellbeing
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26
Apr 21GUEST POST: Roo Davies, The Mojo Coach Feeling like a fraud, that you’re going to…
READ MORE >JumpRope your way to fit!
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fitness
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07
Jan 19The last time you practiced jump roping may have been in the school playground as…
READ MORE >Less work; more play.
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fitness
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20
Dec 18Tired of that same old workout routine that always feels like hard work? Time to…
READ MORE >Learn new skills this year with The Jericho Kitchen
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food
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19
Dec 18Cookery School Committed to more home-cooked meals this year but feeling less than inspired by…
READ MORE >Breathe360 is a breath of fresh air
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wellbeing
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17
Dec 18Totally thrilled to introduce you to Tamara Selaman, owner of Breathe360, a Total Wellness Coach….
READ MORE >Grow a mo, save a bro. Movember!
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health
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09
Nov 18Across the world, men die an average six years younger than women. some of the…
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