Address your stress
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health wellbeing
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02

Nov 18

Stress is generally used to describe how people feel when they’re overwhelmed and unable to…

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What is cholesterol?
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food health
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29

Oct 18

Cholesterol is a fatty substance in our blood that’s produced naturally in the liver. Everyone…

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Experience Fitness at The Farm
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wellbeing
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28

Oct 18

Love working out? Love being out in the countryside? Well…Shamaila found the perfect mix. On…

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How to prevent osteoporosis
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fitness health
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20

Oct 18

Osteoporosis is a common condition in the UK. One in three women and one in…

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What is health?
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health
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10

Oct 18

If someone said to you are you healthy I bet your mind jumps immediately to…

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I want to become vegetarian but how do I get protein?
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food health
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01

Oct 18

Anyone who’s looking to go veggie always asks, but if I’m not eating meat how…

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National Fitness Day
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fitness
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26

Sep 18

Today is National Fitness Day, we wish everyday could be national fitness day, don’t you?…

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Hey there cupcake
admin
food
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18

Sep 18

It’s National Cupcake Week! Can you believe that’s a thing? Well it is, and personally…

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How you can help preserve the ozone layer
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environment
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16

Sep 18

Today is International Day for the Preservation of the Ozone Layer. It’s a bit of…

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