The Fitness Pro!

James Golden AKA The Fitness Pro will be joining us at Fit Fest Oxford to showcase his philosophy that ‘One Size Doesn’t Fit All’. This philosophy is very much set on maintaining a balance to lifestyle and creating a sustainable, healthy approach to everyday life which receives results for the future.

James has been in the industry for over 15 years and has seen a great deal of change including plenty of fads come and go along the way. He could see that various fitness and nutritional concepts were dipping in and out of the gym environment which would pull motivated people in and unfortunately not deliver the results.

The Fitness Pro will be presenting his workshop ‘One Size Doesn’t Fit All’ where he will explain exactly why every fitness concept will not work for all of you and why your DNA will depend on what programmes will be effective for you.

Buy your day ticket to the festival and add on your free ticket to join James in the TalkFit Zone!