Tag: jumprope
Five Top Tips for Improving Your Fitness This Summer



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Apr 19Whatever time of year it is, it’s important to look after your body and mind. But the warmer months are a particularly great time to get outside, get active and improve your fitness. Here are our ten top tips for improving your fitness this summer.
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Jan 19The last time you practised jump-roping may have been in the school playground as a…
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