Tag: exercise
How Your Body Type Determines the Food You Should Eat
Jasmin Peppiatt
food health
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07
Apr 19Asha from Amour Health, who will be at FitFest Oxford in June, is passionate about weight management, mindset coaching and the Amour Revolution.
READ MORE >Jump Your Way to Fitness
Jasmin Peppiatt
fitness health
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20
Jan 19The last time you practised jump-roping may have been in the school playground as a…
READ MORE >National Fitness Day
admin
fitness
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26
Sep 18Today is National Fitness Day, we wish everyday could be national fitness day, don’t you?…
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