Three Refreshing Drinks for the Summer Season
Refreshing, delicious, thirst quenching and easy to make at home, there’s nothing quite like a big glass of freshly squeezed lemonade on a hot summer’s day. It’s the ultimate refreshing beverage. All you need is:
- 1 freshly squeezed whole lemon
- 2 tbsp sugar
- mineral water to top up the glass
Serve your homemade lemonade over ice with lemon peel for extra zing!
Iced coffee is a great alternative to juice if you’re looking for a caffeine boost. Arthur’s Juices, who will be serving up their delicious juices at FitFest Oxford, also serve an iced coffee, which is just as tasty! Their coffee contains a double shot of Brazilian Natural Arabica blend, milk, and a little sugar to add some much-needed sweetness. They serve it at ice-cold temperature to preserve the awesome taste.
Arthur’s Beetroot, Apple & Pear Juice
Latest studies show that beets may boost stamina, improve blood flow and help lower blood pressure, too. Beets are rich in natural chemicals called nitrates. Through a chain reaction, your body changes nitrates into nitric oxide, which helps with blood flow and blood pressure.