Knowledge is power and, once you have the power, you can take action to become healthier, fitter and happier. The fantastic range of interactive talks and workshops at FitFest Oxford are sure to inspire, educate and motivate you. Whatever questions you have, from queries about self-care and meditation to fitness and nutrition, the FitFest Oxford speakers will be delighted to answer them! The talks and workshops held throughout the day include injury clinics, live beauty demonstrations, presentations about the latest nutritional information, live cooking demos and much more. So attend some talks or workshops and feel inspired.
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