Knowledge is power and, once you have the power, you can take action to become healthier, fitter and happier. This year FitFest Oxford has put together a line-up of interactive talks and workshops, guaranteed to inspire, enlighten, educate and motivate you.
Gain access to the latest fitness and wellness knowledge! Whatever questions you have, from queries about self-care and meditation to fitness and nutrition, the FitFest Oxford speakers will be delighted to answer them! The talks and workshops held throughout the day include injury clinics, live beauty demonstrations, presentations about the latest nutritional information, live cooking demos and so much more. So if you’re looking to expand your mind and optimise your wellness game come along.