Sarah Joseph

Sarah has had a passion for dance & movement since she was a young child.  Training in Ballet, Modern, Contemporary & Tap in her youth.  After years of her grown-up life working within the corporate world but always maintaining regular exercise and her sanity with yoga and fitness, she rediscovered her passion for dance & yoga, becoming a Zumba instructor, and then training as a Barre instructor and recently undertaking her 200-hour Vinyasa Yoga Teacher Training.  Sarah's experience & training in dance provides a solid foundation for Barre. Her love of all exercise genres and experience of teaching means her classes are challenging & diverse, as well as fun.  Her love & appreciation of Yoga, especially Vinyasa flow is palpable throughout her classes.
Come and join in a fitness class with Sarah, she will be teaching Zumba and Yoga Barre!

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