Lizzie Best

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Lizzie Merifield is the owner of 3 BOUNCE franchises in Oxford ((BOUNCE)) and focusses on making fitness fun and accessible to everyone! She has long background in Dance which gives her excellent knowledge of how routines should be performed and is a great instructor for keeping an eye on your technique to ensure your workout is as effective as it possibly can be!
You will find Lizzie teaching an amazing BOUNCE Masterclass on the mainstage as well as in our dance studio throughout the day. Get ready for her favourite exercise in this class- Tricep Dips. Most people hate them but Lizzie loves them. Strong arms aren’t just for the guys-MESSY BUNS AND LADY GUNS is her motto!

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