Active Bump

Class: Saturday 4PM

Class - Pre & Post Natal Fitness Cardio & Strength

Duration - 40 minutes

What will I need? No equipment required!

Class delivery: Insta live (find Insta button above)

Class will consist of light interval training to focus on raising the pulse and improving strength and mobility. Appropriate for all stages of pregnancy and post natal and fitness abilities.

Active Bump currently is an online service providing women with the knowledge and confidence to perform exercise safely and effectively through out and after their pregnancy. With FREE weekly live classes, tips on nutrition and discussions on well being Active Bump has built a great community so far.

With FREE weekly live classes, tips on nutrition and discussions on well being Active Bump has built a great community so far.

READY FOR FITFEST OXFORD?

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