Hollie Grant

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Hollie Grant is an award-winning STOTT Reformer and Mat Pilates Instructor, and Personal Trainer specialising in functional fitness, posture correction and strength and conditioning.

She is a huge advocate of the 'Strong not Skinny' message and believes exercise is the key to improved mental and physical health. As the creator of the much-hyped workout technique 'The Pilates PT Method' - An innovative, results-driven workout that combines HIIT, body-sculpting Reformer Pilates and metabolism boosting weight training; ex-chef Hollie is against dieting and believes that a strong, functional, flexible body is the key to lifelong wellness.

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