Vinyasa Flow Yoga
Sunday 5-6pm (60 minutes)
Instagram Live: @hannahs_yoga
Join me on the mat on Sunday afternoon for a dynamic, strengthening Vinyasa Flow centred around the intention of ‘Gratitude’. Combining movement with breath, I aim to leave you feeling energised, connected and full of appreciation - a perfect end to the festival and weekend.
I recently completed my yoga teacher training in Ashtanga and Vinyasa styles in India. Since my return, I have been building an online community, teaching free weekly classes in Power Yoga, Vinyasa Flow, Restorative Yoga and Meditation through Instagram Live.
This class is suitable for all levels and you do not need any equipment, so throw on something comfy and join me on the mat to connect mind, body and soul.