Why Spring is a great time to re-invest in YOU
Last week welcomed the Spring Equinox. The word equinox comes from the Latin words for “equal night”—aequus (equal) and nox (night)….READ MORE >
“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.”…READ MORE >
Beat your fitness goals with BEAT Indoor Cycle
BEAT Indoor Cycle is a controlled and fun indoor cycling brand, that uses the beat…READ MORE >
Reset your mindset with My Fit Mind
My Fit Mind is an alternative and holistic health service based in Oxford and London…READ MORE >
McTimoney’s has got your back!
The McTimoney College of Chiropractic is a top educational institution operated by BPP University and…READ MORE >
Brace yourself for FITUPS!
FITUPS Braces are the world’s first braces specifically designed for active individuals. Say goodbye to…READ MORE >
Summer Yoga Flow
There are lots of benefits to a regular yoga practise. It can help with stress management, anxiety, mindfulness, strength and flexibility. Here are some simple poses that you can use as part of a quick morning flow.READ MORE >
Find Inspiration at FitFest Oxford. June 15th 2019.
We can’t wait to welcome you to another inspiring year of FitFest Oxford, Oxfordshire’s largest…READ MORE >