Tag: wellbeing
Why Spring is a great time to re-invest in YOU
admin
wellbeing
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31
Mar 22Last week welcomed the Spring Equinox. The word equinox comes from the Latin words for “equal night”—aequus (equal) and nox (night)….
READ MORE >Creating Change
Amber-Rose Hurst
wellbeing
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14
May 19“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.”…
READ MORE >Beat your fitness goals with BEAT Indoor Cycle
Amber-Rose Hurst
wellbeing
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11
May 19BEAT Indoor Cycle is a controlled and fun indoor cycling brand, that uses the beat…
READ MORE >Reset your mindset with My Fit Mind
Amber-Rose Hurst
wellbeing
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11
May 19My Fit Mind is an alternative and holistic health service based in Oxford and London…
READ MORE >McTimoney’s has got your back!
Amber-Rose Hurst
wellbeing
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11
May 19The McTimoney College of Chiropractic is a top educational institution operated by BPP University and…
READ MORE >Brace yourself for FITUPS!
Amber-Rose Hurst
wellbeing
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06
May 19FITUPS Braces are the world’s first braces specifically designed for active individuals. Say goodbye to…
READ MORE >Summer Yoga Flow
Jasmin Peppiatt
fitness wellbeing
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07
Apr 19There are lots of benefits to a regular yoga practise. It can help with stress management, anxiety, mindfulness, strength and flexibility. Here are some simple poses that you can use as part of a quick morning flow.
READ MORE >Find Inspiration at FitFest Oxford. June 15th 2019.
Jasmin Peppiatt
beauty fitness food health talks wellbeing
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26
Jan 19We can’t wait to welcome you to another inspiring year of FitFest Oxford, Oxfordshire’s largest…
READ MORE >Starting Up a Business, Kombucha-style
Jasmin Peppiatt
food health
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25
Jan 19Kombucha. Heard of it? Everyone’s talking about it. It’s a delicious dose of liquid goodness…
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