Reset your mindset with My Fit Mind
Amber-Rose Hurst
wellbeing
0 Comment

11

May 19

My Fit Mind is an alternative and holistic health service based in Oxford and London…

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McTimoney’s has got your back!
Amber-Rose Hurst
wellbeing
0 Comment

11

May 19

The McTimoney College of Chiropractic is a top educational institution operated by BPP University and…

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How Your Body Type Determines the Food You Should Eat
Jasmin Peppiatt
food health
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07

Apr 19

Asha from Amour Health, who will be at FitFest Oxford in June, is passionate about weight management, mindset coaching and the Amour Revolution.

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Pilates PT: Strengthen Your Mind and Body
Jasmin Peppiatt
fitness health
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21

Jan 19

Many of us think of exercise as a way of losing weight and toning up,…

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Is Clutter Draining Your Energy?
Jasmin Peppiatt
health wellbeing
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20

Jan 19

Clutter can have a huge impact on anxiety. Clutter can send your brain into sensory…

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Jump Your Way to Fitness
Jasmin Peppiatt
fitness health
0 Comment

20

Jan 19

The last time you practised jump-roping may have been in the school playground as a…

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Top 5 Health & Fitness Podcasts
Jasmin Peppiatt
fitness health
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13

Jan 19

Podcasts have become increasingly popular over the past couple of years. Our lives are becoming…

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Feel the Fitness Buzz at Buzz Gym
Jasmin Peppiatt
fitness health
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12

Jan 19

Buzz Gym Oxford is not another boring gym. Their team strives to make working out…

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Annabelle Baker: The Balanced Approach to Nutrition
Jasmin Peppiatt
food health
0 Comment

09

Jan 19

Whether it’s the start of a new year, a new month or even a new…

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