Twerking: The Ultimate Full-Body Workout
Jasmin Peppiatt
fitness health
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14

Apr 19

If you didn’t know, twerking is great exercise! It strengthens muscles in nearly every part of your body, giving you a full-body workout while toning your thighs and badonkadonk!

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FitFest Oxford Celebrates International Women’s Day 2019
Jasmin Peppiatt
news
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08

Mar 19

Today is a celebration and day to recognise how much women contribute to society, and…

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