F45 Training

F45 Training is an exciting and innovative team-based training system that is taking the world by storm and is coming to Oxford! Our 45 minute strength and cardio workouts combine functional and high intensity interval training that will leave you gasping for air, sweating and most importantly, with the results you have always dreamed of achieving. With a heavy emphasis on team culture and community, not only are you guaranteed to grow stronger, leaner and fitter but you will also make new friends and have fun! We can't wait to show you what the fuss is about!

Visit Website