Category: Wellbeing
7 best stretch workouts for mind and body
Kate Stinchcombe-Gillies
wellbeing
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31
Jan 21According to Harvard Heath, stretching helps us to retain flexibility in our muscles to keep…
READ MORE >Online Weekender!
Louise Merritt
wellbeing
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30
Apr 20Join us this weekend for a mini Fitfest direct to your home with our Online…
READ MORE >FITFEST IS BACK FOR 2020
Louise Merritt
wellbeing
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06
Mar 20We are delighted to announce that FitFest Oxford is back for 2020 and under new…
READ MORE >Business Focus: Green Panda Yoga Wear
Jasmin Peppiatt
wellbeing
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20
May 19We recently caught up with Samantha from Green Panda Yoga Wear, who explained all about…
READ MORE >Discover the Mind Matters Panel at FitFest Oxford!
Amber-Rose Hurst
wellbeing
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20
May 19FitFest Oxford is not just about physical health but mental health too. This year we…
READ MORE >Relax, de-stress and rebalance with BalanceTime!
Amber-Rose Hurst
wellbeing
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20
May 19BalanceTime was founded by mindfulness meditation teacher Judy based in Berkshire, who has over 15…
READ MORE >Meet Dr. Surina, the Foodie Dentist!
Jude Perrera
wellbeing
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17
May 19Meet Dr Surina Sehgal who is a Dentist who found herself addicted to sugar! She…
READ MORE >Get your nutrition on point with Annabelle Baker Nutrition!
Jude Perrera
wellbeing
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17
May 19Annabelle Baker Nutrition was founded in 2015 by a driven young Nutritionist. Wishing for a…
READ MORE >Creating Change
Amber-Rose Hurst
wellbeing
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14
May 19“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.”…
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