Category: Wellbeing
Autumn pop-up event
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wellbeing
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Aug 22Join us for a morning of energising wellbeing in the great outdoors. Fitfest Oxford x…
READ MORE >Why Spring is a great time to re-invest in YOU
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Mar 22Last week welcomed the Spring Equinox. The word equinox comes from the Latin words for “equal night”—aequus (equal) and nox (night)….
READ MORE >Steffi D – Non-Scale Victories
Louise Merritt
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Jun 21There is so much more to progress than the number you see on the scales….
READ MORE >Peloton – Fitness that fits into your life
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Jun 21Peloton is a global interactive fitness platform that combines studio-style workouts with the comfort and…
READ MORE >Imposter Syndrome Is Real – Here’s How to Kick it to the Curb
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Apr 21GUEST POST: Roo Davies, The Mojo Coach Feeling like a fraud, that you’re going to…
READ MORE >Best workouts for teenagers
Kate Stinchcombe-Gillies
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Mar 21In a world where even our social lives revolve around the internet, teenage health and…
READ MORE >Meet the FitFest Oxford team: Emily
Kate Stinchcombe-Gillies
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Mar 21Meet Emily, our fun-loving, madly motivated, fitness fanatic team member. She’s forever setting herself goals…
READ MORE >Five 30 minute workouts you’ll love
Kate Stinchcombe-Gillies
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Mar 21Time is precious and unless exercise is your downtime then finding time to workout can…
READ MORE >Fun, free exercises for February
Kate Stinchcombe-Gillies
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Feb 21With New Year’s resolutions long forgotten, you’ll either be raring to go or lost in…
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