Category: Fitness
Best workout playlists
Kate Stinchcombe-Gillies
fitness
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10
Jan 21Who else likes to move to music? A lot of us do! And so we…
READ MORE >5 January workouts you can stick to
Kate Stinchcombe-Gillies
fitness
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07
Jan 21Forget new year’s resolutions. Focus purely on your own wellbeing and fitness goals. Lockdown or…
READ MORE >How to keep fit and festive in December – no party poopers allowed
Kate Stinchcombe-Gillies
fitness
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18
Dec 20How do you keep fit in December? It’s a short month in many ways because…
READ MORE >The Best Fitness Gifts for gym lovers and workout warriors
Kate Stinchcombe-Gillies
fitness
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27
Nov 20Looking for the best fitness gifts for the gym lover in your life? We’ve got…
READ MORE >19 best marathon training tips
Kate Stinchcombe-Gillies
fitness
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21
Oct 20What prompted you to run your first marathon? Perhaps this is your first time and…
READ MORE >Main Stage Line Up
Ruth Wright-Palmer
fitness health
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14
Apr 19The wait is finally over, our main-stage line up is here and we could not be more excited to reveal who will be providing you with fitness motivation and inspiration this summer.
READ MORE >Five Top Tips for Improving Your Fitness This Summer
Jasmin Peppiatt
fitness health
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14
Apr 19Whatever time of year it is, it’s important to look after your body and mind. But the warmer months are a particularly great time to get outside, get active and improve your fitness. Here are our ten top tips for improving your fitness this summer.
READ MORE >Trampoline Your Way To Fitness
Jasmin Peppiatt
fitness health
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14
Apr 19The whole point of jumping on a trampoline is to have fun! There’s oodles of scientific research on the benefits. Performed on mini trampolines and offering a full-body workout, ((BOUNCE))™ makes exercise fun with choreographed dance routines.
READ MORE >Add Play To Your Day
Jasmin Peppiatt
fitness health
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14
Apr 19We’re generally a nation who must relearn the art of playfulness. Actually, most people are quite willing. They just need permission, and that’s where PLAY TONE comes in.
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