Groove Aerobics

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Groove Aerobics is the ultimate dance fitness class.

What will I need? Nothing! Just yourself!

Combining fun routines with a challenging workout for all levels of both dance and fitness abilities.

There are three stages of the class:
cardio
conditioning
choreography

These three c's and the fusion of great music selection aims to deliver an amazing atmosphere whilst toning and burning up to 700 calories in one session Daniel Browne is the Founder of Groove Aerobics. He has always had a passion for dance and since being very young, music and rhythm have always been a part of his life and dancing was his medium of expression.  Whilst studying at University, Daniel merged his knowledge of fitness and his passion for dancing to create the brilliantly fun, upbeat sessions that brings inspiration and
motivation to so many people. The Groove Aerobics brand has continued to grow with classes being held in schools, Health and Spa Clubs, gyms, Dance Studios and Halls throughout the UK.

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