Discover the Mind Matters Panel at FitFest Oxford!

Amber-Rose Hurst
wellbeing
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20

May 19

FitFest Oxford is not just about physical health but mental health too. This year we will be holding a whole host of inspirational talks with some industry leading experts.

Look after your mental health to ensure your best state of mind to allow you to achieve what’s most important in your life, whether that’s fitness, work, nutrition or just feeling good in the skin you’re in! 

Don’t miss the big Mind Matters Panel with some of the biggest names in the business, where they will be discussing and sharing their own personal journeys through mental health and wellbeing. 

The Panel:  

Flora Beverley AKA Food Fitness Flora, a food and fitness blogger with over 90k loyal followers.  Her fitness regime is inspired by many different forms of training, including weight training, resistance training, HIIT, boxing and running. She focuses on skill sports, such as boxing, and anything else that gets the endorphins flowing – treadmill sprints are her favourite!

Hussain Manawer  is a British poet, writer and actor from Ilford, Essex. He’s worked with the likes of Ed Sheeran and Cher and holds a Guinness World Record for the Worlds Largest Mental Health Lesson in partnership with Kings College London and Hackney Empire!

The Naked Professor 

Ben Bidwell AKA The Naked Professor is a Life Coach, Personal Trainer, Meditation Teacher and blogger. The Naked Professor is his platform to share his education on mental health. 

Hollie Grant 

Hollie AKA The Pilates PT is an award-winning STOTT Reformer, Mat Pilates Instructor and Personal Trainer specialising in functional fitness, posture correction and strength conditioning. She is also the creator of the popular workout technique ‘The Pilates PT Method’ that promotes a strong and flexible body with known stress and tension relieving benefits!  

Join Food Fitness Flora, The Naked Professor, Hussain and Hollie Grant for the Mind Matters Panel an in-depth mental health discussions on the Fit and Well Talk Stage at FitFest Oxford on June 15th!  You’ll leave feeling motivated, inspired with helpful strategies to help get your mental health in shape! Book tickets now at http://fitfestoxford.com/tickets/

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